Good Days.

A mood journal for your kind of life

Find what makes
a day good.

A little fresh air. A long conversation. Time for yourself. Notice what your good days have in common, one small check-in at a time.

Download for iPhone

Now available for iPhone. Free to download.

The current Good Days calendar with fictional good, okay, and rough days, missed dates, and the This month control.
Real app screens. Fictional sample entries.Less to fill in. More to look back on.

A little attention goes a long way

Your days have a story.
Start noticing yours.

Check in with how your day felt. Add what was part of it. Over time, look back for the things that show up on your good days.

How did it feel?

Good, okay, or rough. Start there.

What was part of it?

A tag, a little note, or just the rating.

What do you notice?

Look back. Make room for what matters.

The current Good Days check-in with a Good rating, a fictional note about coffee with Maya, and the optional Felt connected phrase.

01 / Make a little space

Big day.
Small check-in.

Some days need a few words. Others just need a tap. Record how your day felt, then add the people, places, and little things that were part of it.

A rating is enough. The rest is up to you.

02 / A little perspective

See what your
good days share.

A week of small moments can tell you something. Look back on how your days felt, notice the details that came up again, and open the entries behind them. Save your own thoughts as you go.

A starting point for reflection. No scores to chase.

The current Good Days Insights screen with a fictional weekly reflection: Friends mentioned on three days, and six recorded days with three Good, two Okay, and one Rough.

03 / Keep the little things

“What did I
do last week?”
Oh, that.

The walk that cleared your head. The dinner that ran late. Give the ordinary moments somewhere to stay.

One ordinary weekSample entries

September 14

Good day

Tried a new class with Sam. Laughed through most of it.

FriendsExercise

Fictional entries. Tap a day to take a look.

The moments behind the mood

A moment.
Worth remembering.

Open a day to remember the conversation, the walk, or the quiet afternoon behind it. Your notes and the details you chose to add stay together, ready to revisit.

Keep your calendar close between check-ins with Good Days Home Screen widgets.
The current Good Days saved-day sheet with a Good rating and a fictional memory of coffee with Maya and a long walk home.

A few things you might wonder

Good questions.

Need a hand with something else?
Visit help & support ↗

Now available on the App Store

Good days are made of small moments.
Find what makes yours.

Download for iPhone

Good Days helps you remember the little things and see what your good days have in common.